Continued Education
Yoga & Osteoporosis
Continuing education workshop with facilitator Mike Munro, focused on the various ways that an asana practice can assist with building bone density. Mike is a Certified Interdisciplinary Yoga Instructor at the Professional level (500 hours) and a licensed and practicing physiotherapist. His yoga studies, which started in 1993, involve Iyengar, Interdisciplinary and Ashtanga. He strives to incorporate yoga, physiotherapy and meditation knowledge to promote a balanced approach to active wellness. Mike also offers physiotherapy through the TAYS Yoga Health Center, in Halifax, NS. Mike is the director of their 200 and 500 hour Yoga Teacher Training programs.