Continued Education
Yin Yoga Training Certificate
How to teach others how to use Yin Yoga for health, happiness, and peace of mind.
How to work with students of any age, ability, and experience level.
Traditional Yin Yoga poses and variations
Breath exercises (pranayama) which compliment Yin Yoga.
The Physiology & Anatomy of Yin Yoga.
The practical benefits of Yin Yoga: physically, energetically and psychologically.
How to relax and stretch with awareness and in complete stillness.
The Meridians of the body.
How to Assist, Adjust & Sequence.