Continued Education
Yoga Conference 2024 March 23,24
I did 16 hours of classes at the Yoga Conference in Toronto in March. I took;
Healing Hip Flow:Dynamic and Still- 2 hours
Shanti Sweat- 2 hours
Optimizing Chair Yoga to Feel your Best Every Day- 2 hours
The O Solution: Osteopenia, Osteoporosis, and Orthopaedic Health- 2 hours
Lower Back Therapeutics- 2 hours
and Pilates Mat: learn to Teach and Practice the Essentials - 6 hours.