Continued Education
Mindful Yin Yoga Online Training
Jennifer led us through the basic history of yoga. The difference in yin and yang practices. Then went into the anatomy, modifications, how to teach yin yoga, breathing techniques, and the various benefits of yin yoga. I also, loved the meridian channel modules and how they are accessed through the poses
Mindful Yin Yoga Online Training by Jennifer Raye (can submit my certificate if needed)