Continued Education
March, April, May 2020
In March, April and May, I began to focus more on my own practice and become the student as I looked to on line classes to keep me learning. I did 14 sessions with Yoga with Adrienne and Allie Maz on You Tube. I also did Chair Yoga with Jivana Heyman and Mindful Movement and Centering with Tias Little. In May I began a 30 day Yoga Challenge with Adrienne on You Tube which was great.