Continued Education
August 2018
August was a month of vacation and personal Yoga Practice. I only taught 10 classes all month. I focused on meditation and slow Vinyasa Flow sessions. I honoured my body's need to rest.
August was a month of vacation and personal Yoga Practice. I only taught 10 classes all month. I focused on meditation and slow Vinyasa Flow sessions. I honoured my body's need to rest.