Continued Education
Yoga Shred Online Teacher Training Booster
Between reading the Yoga Shred™ Training Manual, watching the modifications/anatomy videos, watching the yoga and HIIT-based sequence videos, and applying the above to their classes, teachers will learn how to enhance their existing classes with new anatomy-infused yoga sequences, and HIIT, or High Intensity Interval Training movements (The Shred part of Yoga Shred™).