Continued Education
Yoga Teacher Training 200 Hr- Repeat
Yoga Teacher Training 200 Hr- Repeat
Flin Flon, MB, Canada - September 2016 - April 2017
Flin Flon Yoga & Wellness - Shannon Smadella
Developing self-nourishing practices
In-depth training in asanas, alignment and adjustments;
Teaching methodology & teaching asana (the postures);
Sequencing, properties & benefits;
The eight limbs of ashtanga yoga–history and modern application;
Styles of yoga, history of yoga;
Assisting & adjustments;
Human anatomy, physiology and the vital systems;
Therapeutic yoga for deep healing;
Yoga Nidra & deep relaxation techniques;
Meditation, pranayama and the Chakra System;
Ayurveda holistic health – doshas, nutrition, treatments;
Study of historical texts—yoga sutras of Patanjali–and philosophies of yoga;
Kriyas, bandhas, drishti, & mudras;
Philosophy, lifestyle & ethics of Yoga Teachers
Effective teaching methods for all levels of students;
Practical yoga teaching experience;
Business of yoga, coaching, marketing skills and mentorship;
Introductory workshops to: Yin Yoga & Restorative Yoga, Kids Yoga & Pre/Post Natal Yoga
Karma Yoga & Practice Requirements
Kirtan
Specialized study & presentation on topic of students choice;
Practicum teaching
Discussion sessions
Practicum evaluation, 2 Mini Quizzes, 4 Mini Essays, 50 Practice Hours, Final Written Examination