Continued Education

Yin Yoga (hrs)

May 21, 2017@10:14:PM

A module of the Ajna Yoga 800 Hour Certified Yoga Therapist Program with Jennifer Raye. In-depth exploration of the energetic aspects of Yin Yoga, including Meridian/Organ systems and the five elements (TCM) relating to the practice. Yin Yoga practice, theory and benefits: repertoire of poses with approaches and modification; anatomy and restrictions in the body focusing on applied learning and practice.