Continued Education

The Vayus and Alignment (20hrs)

April 28, 2017@3:22:PM

A module of the Ajna Yoga 800 Hour Certified Yoga Therapist Program. Exploring the inner and outer Vayus to deepen awareness of postural alignment on and off the mat, which can help to release holdings. Using the Vayus in pranayama can create emotional well-being for body, mind, and spirit.