Continued Education

Yoga, Tensegrity and Fascia (20hrs)

March 12, 2017@11:12:PM

A module of the Ajna Yoga 800 Hour Certified Yoga Therapist Program. Understanding fascial layers of the body by exploring movement in asana and the Tensegrety Repair Series using inquiry, experiential hands-on learning and integration. Exploring techniques that improve own body awareness to enrich teachings including the Tensegrity Repair Series or integrating elements of it in other classes.