Continued Education

IYT Professional Yoga Therapist Training Module 1

November 22, 2016@10:58:AM

Module 1: Foundations of Yoga Therapy (125 hours)
This foundational training includes;

-The philosophy and psychology of yoga therapy
-Yoga practices, benefits, and contraindications for each system of the body and for specific health conditions
-The use of asana in the holistic-healing of musculoskeletal imbalances
-Evaluation skills for assessing imbalances
-Movement techniques for developing strength and flexibility
-Essential Ayurvedic principles for yoga therapy
-In-depth exploration of the energy body
-Practical skills for stress management, including relaxation, concentration, meditation, and yoga nidra
-Yoga-based awareness methods such as body mapping, mandala drawing, and guided imagery.

 

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