Continued Education

Back Care Yoga (20 hrs)

October 24, 2016@4:52:PM

A module of the Ajna Yoga 500 Hour Advanced Teacher of Therapeutic Training Certification.
Anatonomy of the spine. Common back issues like sacroiliac joint pain,sciatica, scoliosis, osteoporosis and muscle strain. What poses help and what poses to avoid including sequencing.