Continued Education

DVD - Yoga for Arthritis by Peggy Crappy

January 20, 2012@6:26:PM

This informative video, intended for students, provided useful suggestions for accommodating students for whom "chair" yoga works to provide opportunity to maintain strength and flexibility. This is an area where I intend to expand my knowledge and understanding, for my students, as well as for myself. As is reflected in the name of my studio, "Lifetime Yoga", I'd like to think we can all continue to practice at a level that is safe and beneficial for as long as possible.

 

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