Continued Education
Yin Yoga Teacher Certification
Yin Yoga Teacher Training with Tracey Soghrati. The course covered in-depth examination of human anatomy, anatomical variation and connective tissues; Yin postures including benefits, contraindications, modifications, prop utilization and sequencing for health benefits, therapeutic application and special populations; Traditional Chinese Medicine and meridian theory; Chakra theory; history of Yin Yoga; mindfulness meditation; and Yin as a complementary tool for healing in various disease processes.