Continued Education
200H YMCTT
Yoga, meditation & community living teacher training. Mazunte, Mexico. I've learn & practiced: Yamas, Niyamas, Asana, Pranayama, Mudras, Bandhas, Pratyahara, Dhahran. Yogic, vedantic & tantric philosophies. Teaching methodology. Anatomy. Relaxation techniques. Yoga nidra. Ajapa Japa. Shatkarma. Temazcal. Love circles. Codependency therapy. Hatha, Bhakti, Karma & Jnana Yoga. Meditation techniques. Social services. Permaculture & Community living.