Yoga Serenite (CYA-RYS 200 Member)

• E-mail: info@yogaserenite.com
• Phone: 819 944-5685
• Address: 560 Broadway
• Location: Shawinigan, Quebec Canada
• Website: www.yogaserenite.com
• Service Offered: Hatha, 200 hours YTT
• Type of Certification Granted: 200 YTT
• Years in Operation: 8
• Date Joined: April 03, 2019

School Info

Yoga Sérénité is a yoga school who offer hatha yoga classes based the awareness of the correct alignment. Our yoga classes are designed to meet the needs of people. We take great care to adapt yoga poses according to the abilities and or limitations of each person.

Course Outline

1. Techniques:
- Study and analysis of more than 25 asanas and their adaptations with props (Standing poses, back-bends, foward bends, twists, inversions and calming poses)

2. Meditation and pranayama

3. Study of anatomy and Physiology
- Musculosqueletal System
-Study of serveral body systems system

4. Yoga Philosophy (Yoga Sutras of Patanjali)

5. Teaching methodology:
- Principles of demonstration
-Observation
- Assisting, adjusting and correcting
- Basic art of sequencing
- Communication skills
- Code of ethics

6. Practical teaching

Graduates

Marie Bastonnais (Class of 2023)
Cloé Blais (Class of 2022)
Gabrielle Côté (Class of 2022)
Geneviève Courchesne (Class of 2020)
Claire Desjardins (Class of 2020)
Louise Giguère (Class of 2022)
Karoline Girard (Class of 2021)
Nancy Goulet (Class of 2022)
Isabelle Jetté (Class of 2022)
Emmanuelle Leblond (Class of 2023)
Catherine Lemay (Class of 2021)
Catherine Neault (Class of 2021)
Caroline Normandin (Class of 2022)
Jessica Paquin (Class of 2020)
Luce Plamondon (Class of 2022)
Geneviève Tellier (Class of 2020)
Maureen Todd (Class of 2023)
Julie Toutant (Class of 2022)
Marie-Danièle Vézina (Class of 2021)