Janet Ragan (CYA-RYT 200 Member)
- Location: Rockwood, Ontario Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha
- Certified: Lotus Yoga School CYA-RYS200
- Years of Practice: 21
- Teaching Experience: 1
- Professor, Guru or Teachers: Chantalle Asselin, Georgina Rogers, Morgan Storey, Mary Vivilecchia.
- Date Joined: May 23, 2019
- CYA Insurance: No
I am passionate about inspiring people to live in their bodies aware of the benefits movement, relaxation and breath can bring into their lives. I have a background in Human Kinetics, Applied Human Nutrition and Gymnastics, and now dance and yoga. I have been a school teacher for 23 years and a mom of now, four grown children.
About My Service
I am currently teaching a beginner yoga class where we explore some foundational postures, practice breathing and relaxation in the poses and learn together about the spiritual gifts of yoga. I have been teaching Nia for 23 years in my community, and Nia does blend in yoga philosophies and body alignment techniques.