Lindsay Cameron (CYA-RYT 200 Member)
- Location: Roland, Manitoba Canada
- Website: PO Box 177
- E-mail: linnydawn@gmail.com
- Service Offered: Hatha Yoga, Yoga for Chronic Illness
- Certified: Harmony Tree Studio CYA-RYS200
- Years of Practice: 9+
- Teaching Experience: 3 years Hatha yoga
- Professor, Guru or Teachers: Sheena Kilpatrick Teri Wilson
- Date Joined: November 02, 2015
- CYA Insurance: No
About Me
My name is Lindsay Peters; I received my CYA200h certification in Hatha Yoga from Harmony Tree Studio October 18, 2015. I am currently studying psychology at the University of Manitoba and my future goal is to become a registered Yoga Therapist. I teach Hatha and Restorative yoga classes with an emphasis on mental health, stress and anxiety reduction, as well as providing the tools to help individuals live a healthy and balanced, healthy lifestyle.
I first started taking a weekly yoga class shortly after I was diagnosed with migraines. Yoga was recommended as a way to help cope with stress and anxiety. It did not take long for me to feel the effects of yoga, and to have these effects transfer to other areas of my life. I learned to notice what I was eating, how much water I was drinking throughout my day, and I started to pay closer attention to the events leading up to a migraine. Within the year I was taking two yoga classes a week and experienced a reduction in the frequency and severity of my migraines, better sleep, healthier food choices, and an overall feeling of contentment. It was because of the many positive experiences I have had with yoga that I wanted to share this with as many people I could. I believe that yoga has a benefit for everyone and I enjoy being able to help people on their own journey, whatever their reason is for practicing yoga.
About My Service
Hatha yoga with an emphasis on the Charkras.
Gentle Hatha yoga emphasizing accessibility through the use of props
Yoga for Cancer
Yoga for Chronic Illness
Yoga for Mental Health
Restorative yoga emphasis on stress relief/reduction
Continued Education
- Art Journaling (November 11, 2019@11:11:AM)
- Emergency first Aid & CPR C (April 25, 2018@9:00:AM)
- Brain Bath (September 26, 2017@11:30:AM)
- From Dreamer to Doer (September 26, 2017@11:27:AM)
- The magic within: Yoga+Journalling (September 26, 2017@11:24:AM)
- Yin Yoga (February 26, 2017@9:36:PM)
- Making Sense of Anxiety (June 01, 2016@7:56:AM)
- WHMIS (March 09, 2016@8:11:AM)
- Ayurvedic Diet, Herbs and Spices (February 20, 2016@3:38:PM)