Chantal Guillon (CYA-RYT 500 Member)
- Location: Westmount, Quebec Canada
- Website: N/A
- E-mail: Private
- Service Offered: Hatha - Vinyasa
- Certified: United Yoga Montreal
- Years of Practice: 15
- Teaching Experience: <1
- Professor, Guru or Teachers: Mark Darby, Hart Lazer, Donna Read
- Date Joined: September 24, 2018
- CYA Insurance: No
About Me
I'm a retired Marketing Project Manager. I discovered yoga first as a form of rehabilitation following back surgery. With time I discovered my asana practice helped me balance movement with breath, establish grounding as self-assurance, accept my limitations, release my insatiable strive for perfection, and accept the passing of time and the physical changes that come with it. I aspire to share my learnings and experiences and to cultivate a safe practice for students while helping them explore and further develop self-awareness through breath and foundation.
About My Service
Hatha yoga, foundation and alignment. Vinyasa, movement and breath
Continued Education
N/A