Denise Harcourt (CYA-E-RYT 300 Member)

• Location: King City, Ontario Canada
• Website: deniseyogafitness.ca
• E-mail: Private
• Service Offered: Adaptive, Restorative, Chair
• Certified: Balanced Life Yoga, YogaSpace, Ashtanga Yoga Centre of Toronto
• Years of Practice: 17
• Teaching Experience: 5
• Professor, Guru or Teachers: Shasta Townsend David Robson Kathryn Beet Hali Schwartz
• Date Joined: July 06, 2017
• CYA Insurance: HUB International

About Me

Yoga gave me an entire new perspective on how my body moves, or more specifically, how it is designed to move. Once I experienced how it changed my life, I wanted to help others. I started with YTT-200 (Hatha), then took workshops including 100 Hour Ashtanga; and then 150 Hours of Mindfulness Meditation training through University of Toronto in partnership with The Centre for Mindfulness Studies. In 2017, I took an Advanced Yoga Teacher Training YTT-300 (Yoga as a Healing Modality including Adaptive, Restorative & Chair Yoga).
I recently left the corporate world to teach full time.

About My Service

I specialize in Chair Yoga infusing all my classes with information on the Anatomy of Aging, the Power of Posture, and helpful ways to incorporate movement into your day, every day.

Continued Education

N/A